BreathE. sweat. flow.
685 SOUTH COX STREET, MEMPHIS, TN 38104
FIND YOUR FLOW
We are a locally owned yoga and fitness boutique in the heart of Midtown Memphis. We offer heated and non-heated yoga classes as well as a variety of fitness classes, including Hot Pilates, Cardio Dance, Kettlebell and Flow, and Barre. Most of our weekly public classes are for all-levels, beginner through advanced, but we offer private and semi-private classes as well if you would like a more customized experience. Not only do we have daily classes with some of the most experienced teachers in Memphis, but we also have an incredible yoga teacher training program, ongoing workshops, retreats, and events throughout the year.
what we do
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Public Classes
We have over 45 public classes each week on our schedule. Our classes are all-levels, we offer both heated and non-heated yoga as well as a variety of fitness classes including Hot Pilates, Cardio Dance, and Kettlebell Sculpt & Flow. Single classes are available for drop-ins as well as class packages and memberships. See pricing below.
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HAUS Yoga School
We have an exceptional 200-Hour Yoga Teacher Training, with the highest and most up-to-date Yoga Alliance Standards. Email hausyogaschool@gmail.com for more information.
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Privates and Semi-privates
For those looking for a more curated private or semi-private class, we can make it happen! We also book private group classes for birthday parties, bachelorettes, etc. Contact mindbodyhaus@gmail.com for inquiries.
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EVENTS
Throughout the year we offer workshops, trainings, guest teachers, and other really fun events at the HAUS and around the city.
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Retreats
From the mountains to the beach, stay tuned for next retreat!
THERE’S NO PLACE LIKE THE HAUS.
*We offer special pricing for students, yoga and fitness instructors, and active military. Students and military must have an ID. Yoga and fitness instructors must be on a current class schedule. All discounted memberships/drop-in have to be purchased in studio or by emailing mindbodyhaus@gmail.com.
$16 drop-ins and $105 monthly membership
Our HAUS is equipped with three studio spaces, a retail boutique, and three showers available for all students to use after class. (must provide your own shower towel)
Our large Studio A hosts 14 infrared heaters and holds up to 40 students.
Studio B features adjustable color LED lighting, infrared heaters and barre placements and can host heated or non-heated classes up to 30 students.
We also have a small studio with 8 infrared heaters that holds 10 students - perfect for small groups or private sessions.
All studios are mirrored with wood floors.
Rentals available: non-slip mat + towel $6, small towel $2, large towel $3
The HAUS has a small retail boutique with clothing, yoga equipment, apothecary, food and drinks for purchase.
