mind/body HAUS - Yoga Studio in Memphis - Cooper & Young, Midtown - Hot Yoga - Fitness - Vinyasa - Cardio Dance

A YOGA AND FITNESS STUDIO

WE ARE A YOGA AND FITNESS STUDIO IN THE HEART OF MIDTOWN MEMPHIS. WE OFFER HEATED AND NON-HEATED POWER FLOW AND VINYASA YOGA, AS WELL AS FITNESS CLASSES THAT RANGE FROM BOOTCAMP/HIIT TO CARDIO DANCE. THE HAUS, LOCATED IN THE HEART OF COOPER YOUNG, IS A PLACE FOR YOU TO SHOW UP, MOVE YOUR BODY, CLEAR YOUR MIND, AND SHARE IN LOVE AND HEALTH.

 

FALL RETREAT 2019

DEER VALLEY, UTAH

OCTOBER 24TH-28TH, 2019

With Michelle Johns, Rachel Russ, and Jocelyn Brunotte

Do you dream of taking a trip for yourself? Of taking time to get away so you can restore and reset?

If so, we’ve planned just the getaway for you: a women's retreat in Deer Valley, Utah focused on physical and mental wellness. Join Rachel Russ, Jocelyn Brunotte and Michelle Johns October 24th-28th in one of the most beautiful places in the country. They will lead you in morning and evening yoga classes, daily meditations, hiking, journaling and wellness discussions.

We’ll stay at a luxurious villa located atop picturesque Bald Mountain. You'll watch the sun rise over a glorious view of Deer Valley and enjoy healthy meals provided daily at the villa. Afternoons are your time to spend exploring Deer Valley, relaxing in the hot tub or sauna, or simply enjoying the view as you lounge outdoors and take in the fresh air. You'll leave feeling refreshed and ready to take your retreat home with you to continue the practice of self love.


What’s Included:

  • Yoga everyday

  • 4 nights lodge accommodation

  • 2 meals each day (breakfast and lunch)

  • Welcome dinner on the first evening

  • Private chef dinner on the last evening

  • Guided hiking tour, with the option for daily group hikes

  • Paddleboard Yoga and Soak at the Homestead Crater

  • One hour massage or facial

  • Transfer to and from Salt Lake City Airport

  • Optional Add-Ons: Hot Air Balloon Ride and/or Horseback Riding

*Airfare, gratuity/tips for services, and two dinners not included.

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KING SUITE, SLEEPS 2

EARLY BIRD SPECIAL:

$2000/person

$2200 AFTER JULY 1ST:

INCLUDES AN EN SUITE PRIVATE BATHROOM

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QUEEN BED

EARLY BIRD SPECIAL

$1500/person

$1700 AFTER JULY 1ST:

There is a $500 deposit due upon booking. Remaining balance due by August 15th and can be paid in installments.


Email mindbodymemphisretreats@gmail.com for booking or inquiries.